If you are interested in taking Shaolin classes but don’t know where to start, try this first:

https://stqitoronto.com/how-do-i-get-started-in-shaolin-kung-fu-or-qi-gong/

Welcome to STQI Toronto!

“Hi! My name is Shi Chang Dao and I am the Chief Instructor of the downtown Toronto school. I opened the school in the fall of 2011 under the guidance of my Shi Fu, Master Shi Guo Song. He is an authentic Shaolin monk that still practices traditional Shaolin kung fu martial arts, qi gong, and chan. “

“Our North American culture is very good at creating a structured lifestyle yet it does not teach us how to be strong physically or mentally from within as we experience life. I am very grateful to be able to pass on his teachings to help others through martial arts kung fu, qi gong, meditation, and philosophy. “

“My school aspires to help people of any age, any ethnicity, and any religious background. By joining my school you are making the effort to dedicate time and resources for improving yourself.”

– Shi Chang Dao, 35th Generation Shaolin Disciple

Latest News and Blogs

	Shaolin Kung Fu Challenge Coming Soon! Don’t miss the opportunity for you and your family to participate in our popular event that happens every year at the Chinatown Festival. Learn martial arts and win prizes! Read More »
	Grange Festival this Friday on August 9 – Join Us! We’re excited to be part of the Grange Festival this Friday which draws in several hundred people each year. Come find our community booth at the park, located just behind the Art Gallery of Ontario. We’ll have demonstrations and... Read More »
	We are the Official Martial Arts Sponsor of Chinatown Festival 2019! It with great pleasure to announce that Shaolin Temple Quanfa Institute (STQI) is the official Martial Arts sponsor of the Chinatown Festival of 2019. This event is organized by the Chinatown BIA and attracts over 250,000 people each year. It’s a not-for-profit community... Read More »
	The Sights, Sounds, and Spirit of Our Shaolin Retreat Training Camp of 2019 We’ve just returned from our week-long camping trip to Warsaw Caves where we hosted our 7th Annual Shaolin Retreat Camping event! Our annual event consists of two parts beginning with meditation and philosophy. This year our theme was finding... Read More »
	Find Us at the Uptown International Children’s Festival! Bring your kids and come find our booth at the Uptown International Children’s Festival from Thursday, May 16 to Sunday, May 19. We’ll be teaching Shaolin martial arts and learn about our diverse cultural arts including kung fu, qigong,... Read More »
	Join Us for Meditation From Anywhere Around the World on Sunday, May 19! Many have been asking for a live stream so that they too can learn and practice meditation from their home. Finally, we are now conducting for the first time a live streaming meditation! So join us from around the... Read More »
	Mississauga East Open House! We’re having an open house on Saturday, May 4 and offering free classes to the public from 2pm to 4pm. No experience is necessary. At 2pm we have children’s Shaolin Kung Fu class and at 3pm we have adult... Read More »
	Shaolin KUNG FU~ ALIVE and WELL in Toronto’s East End on the DANFORTH! FIFTEEN HUNDRED YEARS of Shaolin Spirit thrives in Toronto’s East end with the Shaolin Temple Quanfa Institute’s (STQI) extension school celebrating another successful term under Its belt. First-Intermediate Instructor and Shaolin Kung Fu / Qi Gong Practitioner Rosemary Stehlik... Read More »
	A video recap of the 2019 winter term at our Mississauga East location The inaugural winter term of the STQI Mississauga Extension school was a great SUCCESS as it came to a close today. We just started classes in January and opened our doors to the next generation of Shaolin Warriors. Throughout... Read More »
	Mississauga East Students Demonstrating Perseverance When the going gets tough the tough get going. Isn’t that what they say? @Stqi Mississauga we understand that life can punch you hard when you least expect it. We acknowledge that life isn’t lollipops and gumdrops! How do... Read More »