Sign up for Free Day of Trial Classes!

admin | 14 January 2012 | Uncategorized | | 0 Comments   

*** The Next Day of Free Trial Classes will be held on Saturday, March 3rd at 2pm ***

You may have heard about the wonderful healing effects of sitting meditation, or chi kung (also known as qi gong / qigong or moving meditation), or seen some kung fu movies with Shaolin warrior monks fighting with incredible grace, speed, and power.

Shaolin is world famous for its martial arts prowess and moving meditation practice called Ba Duan Jin Qi Gong.

And we have great news! Shaolin has come to the downtown Toronto core and now you can learn these skills or have fun participating in a workout regimen unlike any other. Note that you must be at least 18 years of age to participate in this event.

Instructor Shi Chang Dao, disciple of Master Shi Guo Song (a 34th generation Shaolin Warrior Monk who lived and trained at the Shaolin Temple since the age of 6), will be on hand to provide free lessons and explain the intricacies of these arts.

Participation in any or all the events are completely FREE for the day with no obligation. But, space is limited so please be sure to confirm right away so that we can properly prepare.

For more information about the classes offered, please refer to our class information page here.

Come join us and experience Shaolin for yourself! Please click here to fill out the registration form.