STQI Mississauga East Extension School of Downtown Toronto
1331 Crestlawn Drive, Unit C
Mississauga, ON L4W 1P8
647.724.8004
mississauga@stqitoronto.com
 
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Paul MacLean, Jiao Lian: Head Shaolin Instructor at the Mississauga East Extension school

Welcome to the Mississauga East Extension School! We’re part of the STQI Toronto family of schools which is part of a bigger family of STQI schools across Canada!

We’re located at Eglington Avenue and Dixie Road. Our full address and contact info:

Full Metal Crossfit Gym
1331 Crestlawn Drive, Unit C
Mississauga, ON L4W 1P8
mississauga@stqitoronto.com
647.724.8004


Latest News and Blogs

Mississauga East Open House!

We’re having an open house on Saturday, May 4 and offering free classes to the public from 2pm to 4pm. No experience is necessary. At 2pm we have children’s Shaolin Kung Fu class and at 3pm we have adult Shaolin Kung Fu class. Come on over to try a class, meet the instructor, and learn more about traditional Shaolin martial arts and how it can benefit your health! Click here to register for the open house:http://www.stqitoronto.com/openhouse We are looking forward to having more students join our school and everyone is welcome! We have currently offer children’s and adult Shaolin... Read More »

A video recap of the 2019 winter term at our Mississauga East location

The inaugural winter term of the STQI Mississauga Extension school was a great SUCCESS as it came to a close today. We just started classes in January and opened our doors to the next generation of Shaolin Warriors. Throughout the semester we’ve been learning about focus, respect. We’ve learned about persevering when training gets tough while striving and having the confidence to hold keep your chin up the process. In just a few months the kids have learned fast and progressed quickly under the guidance of Instructor Paul. Here’s a short video recap with the kids! We are looking... Read More »

Mississauga East Students Demonstrating Perseverance

When the going gets tough the tough get going. Isn’t that what they say? @Stqi Mississauga we understand that life can punch you hard when you least expect it. We acknowledge that life isn’t lollipops and gumdrops! How do we equip ourselves with the skills necessary to overcome life’s energy draining moments? We throw ourselves into an uncomfortable environment and we persevere through practice in order to overcome that discomfort. It’s how we learn to endure mentally and physically. In the above photo, our students are building the muscles and the mentality to overcome the impossible in future endeavours... Read More »

STQI Mississauga Open House on Saturday, December 8!

Free classes this Saturday! The Open House will be held December 8 from 3pm to 5pm at 1331 Crestlawn Drive, Unit B (Dixie & Eglington). Here’s the schedule: Shaolin Kids Kung Fu Introduction – 3pm to 4pm Adult Shaolin Kung Fu Level 1 – 4pm to 5pm All are welcome – no experience necessary! Read More »

Kids Day Care at STQI in Response to the Teacher Strike

We’ve been asked by a few parents to consider offering a temporary day care during the strike days. If there is enough interest, we will announce the days that we can make the school available with adult supervision and... Read More »

Why Qigong May be the Ultimate Health and Wellness Benefit for Employees

Is your work stressful or fast-paced? Many people spend 8-10 hours working and sitting at the office all day and feel overworked. This is not good for anyone as health and productivity declines while companies struggle to meet their... Read More »

Free Erhu Chinese Music Performance and Workshop on February 8, 2020!

We are hosting a free Erhu Chinese Music Performance and Workshop at the downtown Toronto school at 393 Dundas Street West, 2nd Floor. Everyone with an interest in Chinese instrumental music is welcome to come and attend. Registration is... Read More »

Partnering with Canadian Chinese Canadian CCO to Bring Erhu Classes to the Downtown Area

We are pleased to announce that the Canadian Chinese Orchestra has recently partnered with STQI Toronto! This partnership brings accessibility to Chinese Music Instrument classes in the downtown area. Under the leadership of Amely Zhou, an accomplished and well... Read More »

A Photo Blog of the First Two Weeks of Winter Term Classes at STQI

Classes have begun and many students are training hard to strive and improve themselves. It’s amazing how much goes on in a just a few days! We’re proud that our school seeks to provide the best environment for people... Read More »

Winter Term Begins January 6, 2020!

The break is over and we look forward to a fresh start for 2020! Classes begin January 6. Read More »

How Gentle Kung Fu Can Benefit You (Watch our 3 minute feature on ZoomerNews OneTV)

Gentle Kung Fu is a specialized martial arts class designed around an ancient Shaolin form known as Rou Quan.  This particular version of Rou Quan was passed on from Master Shi Guo Song to his disciple, Shi Chang Dao... Read More »

Shaolin Team Canada Wushu Festival 2019 YouTube Summary Video

Here’s a short 5 minute video highlighting the festival and athletes that participated in hand and weapons forms as well as the newly featured and exciting Timed Events! Read More »

Yoga Classes Begin This Weekend at STQI Downtown Toronto!

It was a great turn out for the Yoga workshop a couple of weeks ago and we received many glowing comments about how great of a teacher David Taller is. We are excited to announce that we are starting... Read More »

Shaolin Team Canada 1st Wushu Festival a Great Success!

The first ever Shaolin Team Canada Wushu Festival was held on November 3rd of 2019. This event was significant for many reasons including: Providing an opportunity for STQI students to develop their skills and experience. Showcasing a 1,500 year... Read More »