What is this about? Shaolin meditation is about self-cultivation and making it a priority in one’s busy and hectic life. By practicing meditation, we can develop clearer perspectives and learn to lead calmer and more fruitful lives. Perhaps it... Read More »
Shaolin meditation is about self-cultivation and making it a priority in one’s busy and hectic life. By practicing meditation, we can learn to lead calmer and more fruitful lives. Perhaps it can also lead to greater wisdom. Our... Read More »
Shaolin meditation is about self-cultivation and making it a priority in one’s busy and hectic life. By practicing meditation, we can learn to lead calmer and more fruitful lives. Perhaps it can also lead to greater wisdom. Our... Read More »
Shaolin meditation is about self-cultivation and making it a priority in one’s busy and hectic life. By practicing meditation, we can learn to lead calmer and more fruitful lives. Perhaps it can also lead to greater wisdom. Our... Read More »
Our meditation workshops are lead by traditional Shaolin Disciple Dao Shi. They are designed to benefit people of all skill levels and backgrounds. Experience is not necessary and we have a progressive method of practice. For newcomers, you’ll learn... Read More »
Ancient Shaolin wisdom teaches us to follow 6 key virtues in our lives as a means to achieve peace in our hearts. In this article we explore the Shaolin Virtue of Perseverance. What is Perseverance? The standard dictionary for... Read More »
Ancient Shaolin wisdom teaches us to follow 6 key virtues in our lives as a means to achieve peace in our hearts. In this article we explore the Shaolin Virtue of Focus. What is focus? If we look up... Read More »
The Shaolin Virtues is an easy to use and understand framework of philosophy that can help one to make better decisions in life. They can be applied universally, whether at home, work, or school. These six Shaolin Virtues are... Read More »
Our meditation workshops are lead by traditional Shaolin Disciple Dao Shi. They are designed to benefit people of all skill levels and backgrounds. Experience is not necessary and we have a progressive method of practice. For newcomers, you’ll learn... Read More »
FUN & FITNESS – July 15 to 17 The Shaolin Retreat Weekend will be one of fun and fitness as participants will enjoy a kung fu program in nature that is catered to them. Choose from a variety of... Read More »
Master Shi Guo Song demonstrates Hard Qi Gong at the Taste of Asia 2010...
Master Shi Guo Song is practicing Shaolin Meditation
Main entrance view of Master Shi Guo Song’s kung fu school in Deng Feng,...
Master Shi Guo Song teaching his young students in the winter mountains
Master Shi Guo Song demonstrating praying mantis style at the Shaolin Temple at Song...
Shaolin Zen
Calm the mind and strengthen the body. Achieve the stillness through movement...beyond words, thought and intellect.
"Shaolin teaches us how to lead our lives; always at ease and ever-present. And how to lead our lives single-mindedly and unconfused through daily practice of training our body and quieting our mind."
- Master Shi Guo Song