We’re having an open house on Saturday, May 4 and offering free classes to the public from 2pm to 4pm. No experience is necessary. At 2pm we have children’s Shaolin Kung Fu class and at 3pm we have adult... Read More »
The inaugural winter term of the STQI Mississauga Extension school was a great SUCCESS as it came to a close today. We just started classes in January and opened our doors to the next generation of Shaolin Warriors. Throughout... Read More »
When the going gets tough the tough get going. Isn’t that what they say? @Stqi Mississauga we understand that life can punch you hard when you least expect it. We acknowledge that life isn’t lollipops and gumdrops! How do... Read More »
Free classes this Saturday! The Open House will be held December 8 from 3pm to 5pm at 1331 Crestlawn Drive, Unit B (Dixie & Eglington). Here’s the schedule: Shaolin Kids Kung Fu Introduction – 3pm to 4pm Adult Shaolin... Read More »
Master Shi Guo Song demonstrates Hard Qi Gong at the Taste of Asia 2010...
Master Shi Guo Song is practicing Shaolin Meditation
Main entrance view of Master Shi Guo Song’s kung fu school in Deng Feng,...
Master Shi Guo Song teaching his young students in the winter mountains
Master Shi Guo Song demonstrating praying mantis style at the Shaolin Temple at Song...
Shaolin Zen
Calm the mind and strengthen the body. Achieve the stillness through movement...beyond words, thought and intellect.
"Shaolin teaches us how to lead our lives; always at ease and ever-present. And how to lead our lives single-mindedly and unconfused through daily practice of training our body and quieting our mind."
- Master Shi Guo Song