STQI Downtown Toronto School

Shaolin-1500-Years

T&T Waterfront Nightmarket 2015 Shaolin Dao

STQI with Abbott Shi Yong Xin and Master Shi Guo Song at the Shaolin Temple

Dao Competing at the 10th Zhengzhou International Shaolin Wushu Festival

Students Showcasing Kung Fu at Shaolin Temple Training Hall

Students Performing Shaolin Martial Arts Kung Fu at T&T Waterfront Nightmarket Summer 2014 in Toronto

Shi Chang Dao Performing at Toronto China Town Festival Summer 2014

Shi Chang Dao’s Flying Kick


View our school eBrochure in Adobe PDF here!

WELCOME TO STQI TORONTO!

“Hi! My name is Shi Chang Dao and I am the Chief Instructor of the downtown Toronto school. I opened the school in the fall of 2011 under the guidance of my Shi Fu, Master Shi Guo Song. He is an authentic Shaolin monk that still practices traditional Shaolin kung fu martial arts, qi gong, and ch’an. “

“Our North American culture is very good at creating a structured lifestyle yet it does not teach us how to be strong physically or mentally from within as we experience life. I am very grateful to be able to pass on his teachings to help others through martial arts kung fu, qi gong, meditation, and philosophy. “

“My school aspires to help people of any age, any ethnicity, and any religious background. By joining my school you are making the effort to dedicate time and resources for improving yourself.”

– Shi Chang Dao, 35th Generation Shaolin Disciple

 

Your 2017 New Year’s Resolution the Shaolin Way

Apply the Shaolin Virtues to your New Year’s resolution! Deciding on Your New Year’s Resolution The Shaolin Virtue of Strive will help to drive your 2017 resolution theme.  What main area of improvement would you like to see for... Read More »
admin | 30 December 2016 | Shaolin Way Philosophy, STQI Toronto | | No Comments   

STQI Celebrates OCTCM’s Grand Opening of Downtown School

It was with great pleasure that the downtown Toronto school celebrated with OCTCM (Ontario College of Traditional Chinese Medicine) at the grand opening of their downtown Toronto school.  We ask Dylan Kirk (on right below), the owner, to give... Read More »
admin | 12 December 2016 | STQI Toronto | | No Comments   

The Shaolin Virtue of Perseverance

Ancient Shaolin wisdom teaches us to follow 6 key virtues in our lives as a means to achieve peace in our hearts.  In this article we explore the Shaolin Virtue of Perseverance. What is Perseverance? The standard dictionary for... Read More »

Open House & Free Classes on January 8th, Sunday!

Start your New Year’s resolution for a healthy lifestyle with us! We are once again opening our school up to the public for a free day of classes for adults and children. You’ll be able to partake and experience... Read More »
admin | 06 December 2016 | STQI Toronto | | No Comments   

The Shaolin Virtue of Focus

Ancient Shaolin wisdom teaches us to follow 6 key virtues in our lives as a means to achieve peace in our hearts.  In this article we explore the Shaolin Virtue of Focus. What is focus? If we look up... Read More »

The Six Shaolin Virtues

The Shaolin Virtues are a set of six core principles and ideas that can be applied universally, whether at home, work, or school. These six Shaolin Virtues are briefly described below: Shaolin Virtue of Focus To concentrate one’s energy... Read More »

Why Join Our Meditation Workshop on Sunday, December 4th?

Our meditation workshops are lead by traditional Shaolin Disciple Dao Shi. They are designed to benefit people of all skill levels and backgrounds. Experience is not necessary and we have a progressive method of practice. For newcomers, you’ll learn... Read More »

STQI Toronto at the Canadian National Kung Fu Championships 2016 October 22nd

The 27th Annual Canadian National Kung Fu Championships was held in Markham today, drawing traditional kung fu competitors from various schools including our downtown Toronto STQI school. We had the pleasure to join up with the STQI Laurentides school... Read More »
admin | 22 October 2016 | STQI Toronto | | No Comments   

Fall Term Begins with Significant Student Base Growth

This term we continue to see a trend in the growth of our student base. We have new students in every class including kids kung fu, adult Shaolin kung fu, qi gong, and Gentle Kung Fu. So far we... Read More »
admin | 29 September 2016 | STQI Toronto | | No Comments   

Chinatown Festival Shaolin Martial Arts Performance Summary Videos

Here are some short videos under 2 minutes showcasing our 1.5 hour demonstration at the Chinatown Festival a few weeks ago: Dao Shi Performing Traditional Xiao Hong Quan Kids & Family Kung Fu Performances Adult Kung Fu & Qi... Read More »
admin | 16 September 2016 | Family-Kung-Fu, STQI Toronto, STQI Toronto Top Videos | | No Comments   
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