STQI Downtown Toronto School

STQI on Metro News

admin | 20 November 2012 | STQI Toronto | | 0 Comments   

We had the pleasure of Fernando Carneiro, the senior editor at Metro News, pay us a visit at the downtown Toronto school. He wanted to learn more about our school and to write a useful blog at for the readers.

We began with Elvin and Cindy who demonstrated how to parry an incoming punch.

Fernando began to take some notes as we extended the demonstration to include a wrist lock and pull.

Fernando then got into the action by learning and repeating the parrying technique with Instructor Shi Chang Dao.

We finished off with Shi Chang Dao performing the windmill kick that is often practiced in our Shaolin Kung Fu Fitness class (note to students: notice the importance of a high knee raise!).

To read Fernando’s blog at Metro News, please click the link below:
Click here to view Fernando Carneiro’s blog!