School Field Trip to Watch Kung Fu Panda 3!

I was looking for a gym that can help me work out all parts of the body in a harmonious manner. I am not fat but I do have some kind of orange skin on my legs which I have found difficult to get rid of. After a year of training in Shaolin Kung Fu, I saw a significant improvement in my connective tissues and a rejuvenation of my legs. I am very happy with this and am continuing to train and sculpt my body today. I have also been training in qi gong which has helped to detox my entire body as w…

Dear Dao Shi: Thank you so much for your outstanding teaching of advanced Shaolin Qi Gong at Shaolin Temple Quanfa Institute in Toronto. As an instructor of adults for many years, I recommend you highly as a knowledgeable, aware, generous, articulate, and disciplined teacher, whose depth and breadth of Shaolin Qi Gong is exemplary. Not only did you teach me true authentic Shaolin Qi Gong, but you showed me how to successfully remove my allergy to polyester using energy flow!! I thank you…

I started taking Kung Fu Fitness since January 2013, then added Qi Gong and Practical after my first season. Not only do I gain a full workout (mind, body and spirit), but also knowledge of the art of Shaolin martial arts, and most importantly, how to protect myself. The training here is authentic. I highly recommend this school. It’s a very inviting and supportive environment, too!

I’ve been taking Qi Gong for 6 months. The school is easy to locate and Instructor Dao delivers the classes with enthusiasm and encouragement.

I’ve been training in Chi Kung and traditional Shaolin Kung Fu under the instruction of Shi Chang Dao at the Shaolin Temple Quanfa Institute since January 2012. The experience has been entirely positive. I would encourage anyone interested in trying Kung Fu or Chi Kung to try one of these classes. Besides the obvious benefits of increased health and fitness, the atmosphere is great, the instructor is knowledgeable, and the training is fun. You’ve got nothing to lose.

For the past 6 months I have been a Shaolin Kung Fu student receiving training under the guidance of Shi Chang Dao. My reason for joining was to learn an ancient martial art form, something which as a child I have always wanted to do. It wasn’t until my late thirties that I finally took the step to sign up for Shaolin Kung Fu classes. Shi Chang Dao is an amazing and fantastic teacher; he is well disciplined in Shaolin and also fun to work with. At the school / temple children and adults learn …

I’ve been training Kung Fu here for over six months. It’s really a life changing experience. The instructor is very knowledgeable and friendly. They teach you how to punch with the force of entire body, and there is a lot of stuff behind every single movement, like speed, power, timing, balance, force and weight transition… The training only gets as hard as you want, but the instructor is happy to push you a little more if you ask. Definitely try this place if you are interested in Kung F…

I have been a kung fu student of Shi Dao for just under one year now, at the downtown school. I joined because I was always interested in kung fu, and wanted to learn from an authentic Shaolin school and teacher. As I found out, this school is as authentic as you can get! Dao is a 35th generation disciple of an actual Shaolin monk, and he is very knowledgeable about not only kung fu and qi gong, but also the philosophical, mental and spiritual sides of the Shaolin arts. At the school you will…