Master Guo Song on the Discovery Channel
The Discovery Channel sends a reporter to the famous Shaolin Temple in Deng Feng, China to learn more about the Shaolin arts. They find Master Shi Guo Song and interviews him. Excerpted from the Discovery Channel documentary.
This video profiles 34th generation Shaolin Wu Seng (martial monks) Shi Guo Song and his training of his students in Shaolin Boxing or fist styles and how elements such as meditation is important. It also showcases the ability to focus one’s mind in the demonstration of iron Qi Gong (Chi Gong) by channelling ones qi to strengthen his fingers, hand and arm to withstand hundred pounds of crushing weight.