STQI Downtown Toronto School

Experience Shaolin Event | Free Day of Trial Classes Signup Form

The next free day of trial classes will be Saturday, May 4th, 2013, from 2pm to 5pm. You can sign up here to reserve your spot.


The Shaolin Temple in China is world famous for its kung fu and is like the Harvard University of martial arts. Now you and your children can learn its 1,500 year old traditions and ancient arts in Toronto!

The Experience Shaolin Event will provide you the opportunity to:
o participate in Shaolin sitting meditation (at approximately 2pm)
o experience Shaolin Qi Gong and learn about its benefits (at approximately 2:30pm)
o try the Shaolin kung fu fitness workout (at approximately 3:30pm)
o see live demonstrations of Shaolin Kung Fu (at approximately 4:30pm)

Note that these classes are for teens and adults, and will run from 2pm to 5pm. You are not obligated to stay for the entire event and may leave at any time. There will be a special time slot at 5pm for children between the ages of 6 and 14.

Instructor Shi Chang Dao, 35th Generation Shaolin Disciple of Master Shi Guo Song (a 34th generation Shaolin Warrior Monk who lived and trained at the Shaolin Temple since the age of 6), will be on hand to provide free lessons and explain the intricacies of these arts.

Come join us and experience Shaolin for yourself by filling out the registration form below. Participation in any or all the events are completely FREE for the day with no obligation. Space is limited so please be sure to confirm right away.

For more information about the classes offered, please refer to our class information page here.

The Six Shaolin Virtues

The Shaolin Virtues are a set of six core principles and ideas that can be applied universally, whether at home, work, or school. These six Shaolin Virtues are briefly described below: Shaolin Virtue of Focus To concentrate one’s energy... Read More »

Why Join Our Meditation Workshop on Sunday, December 4th?

Our meditation workshops are lead by traditional Shaolin Disciple Dao Shi. They are designed to benefit people of all skill levels and backgrounds. Experience is not necessary and we have a progressive method of practice. For newcomers, you’ll learn... Read More »

STQI Toronto at the Canadian National Kung Fu Championships 2016 October 22nd

The 27th Annual Canadian National Kung Fu Championships was held in Markham today, drawing traditional kung fu competitors from various schools including our downtown Toronto STQI school. We had the pleasure to join up with the STQI Laurentides school... Read More »
admin | 22 October 2016 | STQI Toronto | | No Comments   

27th Canadian National Kung Fu Championships

Date : Oct 22, 2016 Place : Markville Secondary School   Read More »
Lawrence Yip | 22 October 2016 | Shaolin Kids News, STQI Markham | | No Comments   

11TH ZHENGZHOU SHAOLIN WUSHU FESTIVAL

Logan was awarded “Gold” in long weapon catagory.   Read More »
Lawrence Yip | 16 October 2016 | Shaolin Kids News, STQI Markham, Uncategorized | | No Comments   

Fall Term Begins with Significant Student Base Growth

This term we continue to see a trend in the growth of our student base. We have new students in every class including kids kung fu, adult Shaolin kung fu, qi gong, and Gentle Kung Fu. So far we... Read More »
admin | 29 September 2016 | STQI Toronto | | No Comments   

Senior Wellness Paradise Association 20th Anniversary

Date : Sept 10, 2016 Place : P C Ho Theater Read More »
Lawrence Yip | 26 September 2016 | Shaolin Kids News, STQI Markham | | No Comments   

Chinatown Festival Shaolin Martial Arts Performance Summary Videos

Here are some short videos under 2 minutes showcasing our 1.5 hour demonstration at the Chinatown Festival a few weeks ago: Dao Shi Performing Traditional Xiao Hong Quan Kids & Family Kung Fu Performances Adult Kung Fu & Qi... Read More »
admin | 16 September 2016 | Family-Kung-Fu, STQI Toronto, STQI Toronto Top Videos | | No Comments   

Other aspects of Balance in Guangzhou Wing Chun

-“Gung” training – building one’s energy reserve/foundation (self practice), vs -Technique Application training (partner drills/sparring). Modern martial arts training these days puts a great deal of emphasis on sparring techniques, ie blocking or dodging an incoming attack, and in... Read More »
admin | 06 September 2016 | STQI Toronto, Wing-Chun | | No Comments   

Fall Term Begins Tomorrow

The summer term ended with a blast as students from as little as 3.5 years old to as senior as 70+ years performed outdoor on stage at the Chinatown Festival.  Our demonstration lasted over an hour and featured family... Read More »
admin | 05 September 2016 | STQI Toronto | | No Comments   
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