Wing-Chun

Wing Chun Balance Part 3

In Guangzhou Wing Chun, we put equal emphasis on Pre-contact, and Post-contact training. The Pre-contact phase generally refers to the moment in time where both parties still have some distance between them, and each is about to move in... Read More »
admin | 06 January 2017 | STQI Toronto, Wing-Chun | | No Comments   

Other aspects of Balance in Guangzhou Wing Chun

-“Gung” training – building one’s energy reserve/foundation (self practice), vs -Technique Application training (partner drills/sparring). Modern martial arts training these days puts a great deal of emphasis on sparring techniques, ie blocking or dodging an incoming attack, and in... Read More »
admin | 06 September 2016 | STQI Toronto, Wing-Chun | | No Comments   

Wing Chun Martial Arts Takes Flight at STQI

This week we highlight the Wing Chun classes at the downtown school of STQI. We always knew Wing Chun would be a popular martial art to learn and now it finally has a home at STQI. This summer, the... Read More »
admin | 16 May 2016 | STQI Toronto, Wing-Chun | | No Comments   

Guangzhou Wing Chun: Balance

By Ben Ho Our lineage Guangzhou Wing Chun is an internal style martial art rooted in traditional eastern philosophies: Yin/Yang being one of them. For instance as stationary exercise there is standing meditation (Jaam Jong), its purpose is to... Read More »
admin | 30 April 2016 | STQI Toronto, Wing-Chun | | No Comments   

Guangzhou Wing Chun Classes Now Offered at STQI

We are pleased to announce that Ben Ho is joining our downtown Toronto school and will be teaching Wing Chun classes on Wednesday evenings starting January 6th. What is Wing Chun? Wing Chun is a style of Kungfu known... Read More »
admin | 18 December 2015 | STQI Toronto, Wing-Chun | | No Comments